Meal Prep or Meal Kits-A Comparison of Food Delivery
Meal prep has become popular for those looking to save time and eat healthier. But what exactly is meal prep, and what's the difference between meal prep delivery and meal prep kits? Let's break it down.
What is Meal Prep?
Meal prep today has a more specific meaning than it used to: fully prepared meals delivered to your door that simply require you to warm & enjoy. There are many options for meal prep, however, some focus more on convenience while others on health. Prept Meals' mission is to bridge that gap and provide healthy & high-protein meals delivered promptly. Where Michelin Meets Mom!
Meal Prep Delivery vs. Meal Prep Kits
Meal prep delivery services provide fully prepared meals ready to eat, while meal prep kits deliver pre-portioned ingredients and recipes for customers to cook at home. The main difference lies in the level of convenience and time-saving benefits.
The Flexibility of Meal Kits
Meal kits offer a way to cook fresh food, without having to go grocery shopping or waste any ingredients.
Meal kits may be delivered frozen, or fresh-frozen since a lot of the companies are not necessarily locally based. This is a convenience in that the recipes are meant to be pretty quick to prepare from frozen.
The Ultimate Convenience of Meal Prep
Meal prep delivery services offer the ultimate convenience by providing ready-to-eat meals that you just heat & serve. This saves time on meal planning, grocery shopping, and cooking, making it easier for busy individuals to stick to the diet or type of food that suits their needs.
There are several meal prep delivery services in San Diego that each have their specialty. You can get meals that focus on local ingredients, value, or nutrition goals.
A Bit of Self-promotion
Prept Meals stands out by offering not only fresh, locally sourced, and organic ingredients, but also healthy, high-protein, and truly delicious meals. Delivery is done within a day from when meals are prepared, never pre-frozen, and never boring. Every week, the nutrition information is listed right on the menu as well as our special feature nutrition page, so you know just how much protein, carbs, fat & calories are in every meal. Super easy & available!
Time-Saving Choices
Being busy no longer means you need to compromise on eating well, or have expensive options, especially in San Diego where we have so many local farms & food sources. So, whether you should skip the grocery store but still get to cook, or have no chores at all & still eat how you want meal prep and meal kits are both a pretty sweet way to save time.